PERSONAL DEVELOPMENT

Integral Potential helps individuals gain greater satisfaction in their lives. Whether improving your relationships, making career changes, or dealing with transitions in your life, the self- understanding you will gain from a coaching program with us will help you to achieve your goals. At Integral Potential coaching is a partnership in which you are supported as you gain new perspectives and skills and competencies.

The meaning that we make of our world, and the lens through which we view it, has significant implications for how we feel about ourselves, our relationships, make decisions, and how we deal with and create change in our lives. We all actively participate in the development of how we make sense of our world. How we interpret and respond to events is affected by the assumptions we hold about the world and others. These understandings often lead us to develop systems in our lives that we are usually unaware of and that can keep us stuck rather than helping us reach our goals.
Integral potential will help you uncover these well-designed systems. Beginning with an initial intake interview and the development of a personal plan to address your specific concerns, we will agree upon a coaching program typically lasting 3, 6 or 9 months. Through weekly or bi-weekly meetings, phone calls and emails, I will help you achieve the goals that we have set together.

To help you better understand yourself Integral Potential also uses assessments such as the Myers Briggs“ that highlight your personality type and how you take in information, make decisions, interact with others and solve conflicts. The greater understanding we have of ourselves and our specific preferences and behaviors the better able we are to work on a program of change.

Integral Potential can also help you uncover the barriers to change that you have developed over time. Through the use of the Immunity to Change“ process you will become aware of the limits created by your personal belief system. Belief systems lead to behaviors that achieve specific outcomes. Understanding what keeps you stuck we can develop new skills and behaviors that lead you to your goals and different outcomes.

Learning and using strategies such as reflection, self-observation and self-management techniques, you can gain deeper access to your true self and deepen your connections with others. Reflecting and stepping back from your behavior, making explicit the beliefs and assumptions that you hold allows you to make new choices about your behavior, relationships, and personal growth.

The ability to see the world with new eyes and to reflect on our behavior from new perspectives are skills that can be acquired with time and the support of a coaching program at Integral Potential.